:root {
  --ink: #101112;
  --black: #050606;
  --charcoal: #171819;
  --paper: #f2f2ee;
  --muted: #8e9290;
  --line: rgba(255, 255, 255, 0.16);
  --accent: #f03d52;
  --green: #b9e06f;
  --steel: #b8bdba;
  --max: 1440px;
}

* {
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
}

body {
  margin: 0;
  background: var(--black);
  color: var(--paper);
  font-family: Inter, Arial, sans-serif;
  overflow-x: hidden;
  text-rendering: geometricPrecision;
}

body.menu-open {
  overflow: hidden;
}

a {
  color: inherit;
  text-decoration: none;
}

button,
input,
textarea {
  font: inherit;
}

img {
  display: block;
  width: 100%;
}

.noise {
  position: fixed;
  inset: 0;
  z-index: 100;
  pointer-events: none;
  opacity: 0.12;
  background-image: radial-gradient(rgba(255, 255, 255, 0.16) 1px, transparent 1px);
  background-size: 3px 3px;
  mix-blend-mode: overlay;
}

.cursor {
  position: fixed;
  z-index: 110;
  width: 18px;
  height: 18px;
  border: 1px solid rgba(255, 255, 255, 0.75);
  border-radius: 50%;
  pointer-events: none;
  transform: translate(-50%, -50%);
  transition: width 180ms ease, height 180ms ease, background 180ms ease;
}

.cursor.is-active {
  width: 54px;
  height: 54px;
  background: rgba(240, 61, 82, 0.18);
  border-color: rgba(240, 61, 82, 0.9);
}

.page-wipe {
  position: fixed;
  inset: 0;
  z-index: 120;
  pointer-events: none;
  transform-origin: right center;
  background:
    linear-gradient(90deg, var(--accent), #101112 38%, #050606);
}

.site-header {
  position: fixed;
  top: 0;
  left: 0;
  right: 0;
  z-index: 50;
  height: 108px;
  display: grid;
  grid-template-columns: 220px 1fr 246px;
  align-items: center;
  gap: 24px;
  padding: 0 clamp(22px, 3vw, 48px);
  background: rgba(8, 9, 9, 0.68);
  border-bottom: 1px solid rgba(255, 255, 255, 0.08);
  backdrop-filter: blur(18px);
}

.brand {
  display: inline-flex;
  align-items: center;
  gap: 4px;
  width: max-content;
  font-size: 45px;
  font-weight: 800;
  letter-spacing: 0;
}

.brand i {
  width: 50px;
  height: 12px;
  border: 4px solid currentColor;
  border-radius: 20px;
}

.main-nav {
  justify-self: center;
  display: flex;
  align-items: center;
  gap: clamp(22px, 3vw, 44px);
  color: rgba(255, 255, 255, 0.66);
  font-size: 14px;
  font-weight: 900;
  text-transform: uppercase;
}

.main-nav a {
  position: relative;
  padding: 8px 0;
}

.main-nav a::after {
  content: "";
  position: absolute;
  left: 0;
  bottom: 0;
  width: 0;
  height: 2px;
  background: var(--accent);
  transition: width 280ms ease;
}

.main-nav a:hover::after {
  width: 100%;
}

.outline-cta,
.solid-cta {
  justify-self: end;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  min-height: 66px;
  padding: 0 32px;
  border: 1px solid rgba(255, 255, 255, 0.72);
  color: #fff;
  font-weight: 900;
  text-transform: uppercase;
  transition: transform 240ms ease, border-color 240ms ease, background 240ms ease;
}

.outline-cta:hover {
  border-color: var(--accent);
  background: var(--accent);
}

.solid-cta {
  justify-self: start;
  border-color: var(--accent);
  background: var(--accent);
}

.solid-cta:hover {
  transform: translateY(-3px);
  background: #ff5266;
}

.menu-toggle {
  display: none;
}

.panel-dark {
  background: var(--black);
  color: var(--paper);
}

.panel-light {
  background: var(--paper);
  color: var(--ink);
}

.hero {
  position: relative;
  min-height: 100vh;
  overflow: hidden;
  isolation: isolate;
  padding-top: 108px;
}

.hero-media,
.hero-media img,
.hero-shade {
  position: absolute;
  inset: 0;
}

.hero-media {
  z-index: -2;
  overflow: hidden;
  left: 34%;
  clip-path: polygon(15% 0, 100% 0, 100% 100%, 0 100%);
  transform-origin: center;
}

.hero-media img {
  height: 116%;
  object-fit: cover;
  object-position: 55% center;
  filter: grayscale(0.12) contrast(1.1) saturate(0.92);
}

.hero-shade {
  z-index: 1;
  background:
    linear-gradient(90deg, rgba(5, 6, 6, 0.2) 0%, rgba(5, 6, 6, 0.3) 38%, rgba(5, 6, 6, 0.86) 100%),
    radial-gradient(circle at 72% 46%, rgba(240, 61, 82, 0.18), transparent 34%),
    linear-gradient(0deg, rgba(5, 6, 6, 0.94), rgba(5, 6, 6, 0.12) 48%, rgba(5, 6, 6, 0.72));
}

.hero-grid {
  min-height: calc(100vh - 108px);
  max-width: var(--max);
  margin: 0 auto;
  display: grid;
  grid-template-columns: minmax(0, 0.92fr) minmax(320px, 0.52fr) 150px;
  grid-template-rows: auto auto auto;
  align-items: end;
  align-content: start;
  gap: clamp(22px, 3vw, 48px);
  padding: clamp(28px, 3.4vw, 50px) clamp(22px, 4vw, 64px) 78px;
}

.hero-kicker {
  grid-column: 1 / 2;
  align-self: end;
  width: max-content;
  padding: 10px 14px;
  color: var(--green);
  background: rgba(185, 224, 111, 0.08);
  border: 1px solid rgba(185, 224, 111, 0.22);
  font-size: 14px;
  font-weight: 900;
  text-transform: uppercase;
}

.hero-title {
  grid-column: 1 / 2;
  grid-row: 2 / 3;
  margin: 0;
  align-self: end;
  font-family: Anton, Impact, sans-serif;
  font-size: clamp(78px, 12.2vw, 185px);
  line-height: 0.82;
  letter-spacing: 0;
  text-transform: uppercase;
  max-width: 830px;
}

.title-row {
  display: block;
  overflow: hidden;
  width: max-content;
  max-width: 100%;
}

.muted-word {
  color: transparent;
  -webkit-text-stroke: 1.5px rgba(255, 255, 255, 0.64);
}

.hero-copy {
  grid-column: 2 / 3;
  grid-row: 2 / 3;
  max-width: 560px;
  align-self: end;
  padding: clamp(22px, 3vw, 36px);
  background: rgba(10, 11, 11, 0.44);
  border-left: 2px solid var(--accent);
  backdrop-filter: blur(12px);
}

.hero-number {
  display: block;
  margin-bottom: 18px;
  color: var(--green);
  font-size: 13px;
  font-weight: 900;
  text-transform: uppercase;
}

.hero-copy p {
  margin: 0 0 32px;
  color: rgba(255, 255, 255, 0.84);
  font-size: clamp(19px, 1.85vw, 27px);
  line-height: 1.48;
  font-weight: 700;
}

.hero-actions {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  gap: 18px;
}

.play-btn {
  display: inline-flex;
  align-items: center;
  gap: 14px;
  min-height: 66px;
  padding: 0 10px;
  border: 0;
  background: transparent;
  color: #fff;
  font-weight: 900;
  text-transform: uppercase;
  cursor: pointer;
}

.play-btn span {
  width: 66px;
  height: 66px;
  border: 1px solid rgba(255, 255, 255, 0.8);
  border-radius: 50%;
  position: relative;
}

.play-btn span::before {
  content: "";
  position: absolute;
  left: 27px;
  top: 22px;
  border-left: 16px solid #fff;
  border-top: 10px solid transparent;
  border-bottom: 10px solid transparent;
}

.hero-marquee {
  position: absolute;
  left: 0;
  right: 0;
  bottom: 14px;
  overflow: hidden;
  color: rgba(255, 255, 255, 0.065);
  font-family: Anton, Impact, sans-serif;
  font-size: clamp(80px, 13vw, 190px);
  line-height: 0.8;
  text-transform: uppercase;
  white-space: nowrap;
}

.hero-marquee div {
  display: flex;
  gap: 46px;
  width: max-content;
  animation: marquee 26s linear infinite;
}

.hero-rail {
  grid-column: 3 / 4;
  grid-row: 1 / 4;
  align-self: stretch;
  display: grid;
  align-content: end;
  gap: 16px;
  padding-bottom: 18px;
}

.hero-rail div {
  min-height: 104px;
  display: grid;
  align-content: center;
  gap: 4px;
  padding: 18px 0 18px 18px;
  border-left: 1px solid rgba(255, 255, 255, 0.18);
}

.hero-rail strong {
  font-family: Anton, Impact, sans-serif;
  font-size: 44px;
  line-height: 0.92;
}

.hero-rail span {
  color: rgba(255, 255, 255, 0.54);
  font-size: 12px;
  font-weight: 900;
  text-transform: uppercase;
}

.hero-scan {
  position: absolute;
  inset: 108px 0 0;
  z-index: -1;
  opacity: 0.22;
  background-image:
    linear-gradient(rgba(255, 255, 255, 0.08) 1px, transparent 1px),
    linear-gradient(90deg, rgba(255, 255, 255, 0.08) 1px, transparent 1px);
  background-size: 7.5vw 100%, 100% 7.5vw;
  mask-image: linear-gradient(90deg, #000, transparent 74%);
}

@keyframes marquee {
  to {
    transform: translateX(-50%);
  }
}

.scroll-indicator {
  position: absolute;
  right: clamp(24px, 4vw, 62px);
  bottom: 44px;
  width: 1px;
  height: 90px;
  background: rgba(255, 255, 255, 0.2);
}

.scroll-indicator span {
  display: block;
  width: 1px;
  height: 28px;
  background: #fff;
  animation: scrollPulse 1.8s ease infinite;
}

@keyframes scrollPulse {
  0% {
    transform: translateY(0);
    opacity: 0;
  }
  45% {
    opacity: 1;
  }
  100% {
    transform: translateY(62px);
    opacity: 0;
  }
}

.statement {
  padding: clamp(76px, 9vw, 128px) clamp(20px, 5vw, 80px);
  border-top: 1px solid var(--line);
}

.statement-text {
  max-width: 1180px;
  margin: 0 auto;
  color: rgba(255, 255, 255, 0.34);
  font-size: clamp(34px, 4.9vw, 68px);
  line-height: 1.16;
  text-align: center;
  font-weight: 900;
}

.statement-text span {
  color: var(--paper);
}

.features {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 28px;
  padding: 0 clamp(20px, 4vw, 72px) clamp(90px, 10vw, 150px);
}

.feature-card {
  min-height: 360px;
  padding: clamp(28px, 4vw, 52px);
  border: 1px solid var(--line);
  display: flex;
  flex-direction: column;
  justify-content: flex-end;
  position: relative;
  overflow: hidden;
}

.feature-card::before {
  content: "";
  position: absolute;
  inset: auto 0 0;
  height: 0;
  background: var(--paper);
  transition: height 640ms cubic-bezier(0.16, 1, 0.3, 1);
}

.feature-card:hover::before {
  height: 100%;
}

.feature-card > * {
  position: relative;
  z-index: 1;
  transition: color 360ms ease;
}

.feature-card:hover > * {
  color: var(--ink);
}

.feature-icon {
  position: absolute;
  top: 44px;
  left: clamp(28px, 4vw, 52px);
  width: 96px;
  height: 96px;
  display: grid;
  place-items: center;
  background: rgba(255, 255, 255, 0.12);
  border: 1px solid rgba(255, 255, 255, 0.12);
  color: #fff;
}

.feature-icon svg {
  width: 50px;
  height: 50px;
  fill: none;
  stroke: currentColor;
  stroke-width: 4;
  stroke-linecap: round;
  stroke-linejoin: round;
}

.feature-card:hover .feature-icon {
  background: var(--ink);
  border-color: var(--ink);
  color: var(--paper);
  transform: translateY(-6px);
}

.feature-body {
  padding-top: 138px;
  transition: transform 560ms cubic-bezier(0.16, 1, 0.3, 1), color 360ms ease;
}

.feature-card:hover .feature-body {
  transform: translateY(-8px);
}

.feature-body h2 {
  margin: 0 0 18px;
  font-size: clamp(28px, 3vw, 40px);
  line-height: 1;
}

.feature-body p {
  margin: 0;
  color: rgba(255, 255, 255, 0.55);
  font-size: 17px;
  line-height: 1.6;
}

.feature-card:hover .feature-body p {
  color: rgba(16, 17, 18, 0.68);
}

.split-showcase {
  padding: clamp(82px, 10vw, 150px) clamp(22px, 4vw, 72px);
  background: #dedfda;
  color: var(--ink);
}

.section-heading {
  max-width: 940px;
  margin: 0 auto clamp(48px, 7vw, 92px);
  text-align: center;
}

.section-heading p,
.contact-copy p,
.member-content p {
  margin: 0 0 14px;
  font-size: 13px;
  font-weight: 900;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  color: var(--accent);
}

.section-heading h2,
.contact-copy h2,
.member-content h2 {
  margin: 0;
  font-size: clamp(46px, 7vw, 92px);
  line-height: 1.05;
  letter-spacing: 0;
}

.light h2 {
  color: var(--paper);
}

.showcase-frame {
  max-width: 1480px;
  margin: 0 auto;
  min-height: 560px;
  display: grid;
  grid-template-columns: 0.92fr 1fr;
  background: var(--charcoal);
  overflow: hidden;
}

.showcase-copy {
  position: relative;
  z-index: 1;
  min-height: 560px;
  padding: clamp(34px, 5vw, 86px);
  display: flex;
  flex-direction: column;
  justify-content: flex-end;
  color: var(--paper);
}

.showcase-copy::before {
  content: "01";
  position: absolute;
  inset: -50px auto auto -34px;
  color: transparent;
  -webkit-text-stroke: 1px rgba(255, 255, 255, 0.18);
  font-family: Anton, Impact, sans-serif;
  font-size: clamp(220px, 25vw, 420px);
  line-height: 0.8;
}

.showcase-copy span {
  font-weight: 900;
  color: var(--steel);
}

.showcase-copy h3 {
  margin: 24px 0 18px;
  font-size: clamp(42px, 6vw, 82px);
  line-height: 0.95;
}

.showcase-copy p {
  max-width: 520px;
  margin: 0;
  color: rgba(255, 255, 255, 0.66);
  font-size: 19px;
  line-height: 1.7;
}

.showcase-frame img {
  height: 112%;
  min-height: 560px;
  object-fit: cover;
}

.program-strip {
  padding: clamp(86px, 11vw, 160px) 0;
  overflow: hidden;
}

.program-track {
  display: grid;
  grid-template-columns: repeat(4, minmax(330px, 1fr));
  gap: 44px;
  width: max(1480px, 116vw);
  margin-left: max(22px, calc((100vw - 1480px) / 2));
}

.program-card {
  overflow: hidden;
}

.program-card img {
  height: clamp(320px, 32vw, 520px);
  object-fit: cover;
  filter: grayscale(0.2);
  transition: transform 1000ms cubic-bezier(0.16, 1, 0.3, 1), filter 420ms ease;
}

.program-card:hover img {
  transform: scale(1.08);
  filter: grayscale(0);
}

.program-card h3 {
  margin: 28px 0 12px;
  font-size: clamp(32px, 3.4vw, 54px);
  line-height: 1;
}

.program-card p {
  margin: 0;
  color: rgba(255, 255, 255, 0.45);
  font-weight: 900;
  text-transform: uppercase;
}

.stats-panel {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  min-height: 330px;
  border-top: 1px solid rgba(0, 0, 0, 0.12);
  border-bottom: 1px solid rgba(0, 0, 0, 0.12);
}

.stat {
  display: grid;
  place-items: center;
  align-content: center;
  gap: 12px;
  border-right: 1px solid rgba(0, 0, 0, 0.12);
}

.stat:last-child {
  border-right: 0;
}

.stat strong {
  font-family: Anton, Impact, sans-serif;
  font-size: clamp(84px, 12vw, 170px);
  line-height: 0.9;
}

.stat span {
  color: #5f6461;
  font-weight: 900;
  text-transform: uppercase;
}

.bmi-section {
  position: relative;
  display: grid;
  grid-template-columns: minmax(280px, 0.82fr) minmax(360px, 0.68fr);
  gap: clamp(34px, 6vw, 96px);
  align-items: center;
  padding: clamp(86px, 11vw, 150px) clamp(22px, 4vw, 72px);
  overflow: hidden;
  border-top: 1px solid var(--line);
}

.bmi-section::before {
  content: "BMI";
  position: absolute;
  right: -2vw;
  top: 50%;
  transform: translateY(-50%);
  color: transparent;
  -webkit-text-stroke: 1px rgba(255, 255, 255, 0.1);
  font-family: Anton, Impact, sans-serif;
  font-size: clamp(210px, 32vw, 520px);
  line-height: 0.8;
  pointer-events: none;
}

.bmi-copy,
.bmi-calculator {
  position: relative;
  z-index: 1;
}

.bmi-copy {
  max-width: 760px;
}

.bmi-copy p {
  margin: 0 0 14px;
  color: var(--green);
  font-size: 13px;
  font-weight: 900;
  letter-spacing: 0.14em;
  text-transform: uppercase;
}

.bmi-copy h2 {
  margin: 0;
  font-size: clamp(54px, 8vw, 118px);
  line-height: 0.98;
  letter-spacing: 0;
}

.bmi-copy > span {
  display: block;
  max-width: 560px;
  margin-top: 28px;
  color: rgba(255, 255, 255, 0.62);
  font-size: 19px;
  line-height: 1.7;
  font-weight: 700;
}

.bmi-calculator {
  display: grid;
  gap: 24px;
  padding: clamp(24px, 3vw, 42px);
  background: rgba(255, 255, 255, 0.055);
  border: 1px solid rgba(255, 255, 255, 0.16);
  backdrop-filter: blur(16px);
}

.bmi-mode {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  padding: 4px;
  background: rgba(255, 255, 255, 0.08);
}

.bmi-mode button {
  min-height: 52px;
  border: 0;
  background: transparent;
  color: rgba(255, 255, 255, 0.56);
  font-weight: 900;
  text-transform: uppercase;
  cursor: pointer;
  transition: background 240ms ease, color 240ms ease;
}

.bmi-mode button.is-active {
  background: var(--paper);
  color: var(--ink);
}

.bmi-fields {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 16px;
}

.bmi-fields label {
  display: grid;
  gap: 10px;
  color: rgba(255, 255, 255, 0.62);
  font-size: 12px;
  font-weight: 900;
  letter-spacing: 0.08em;
  text-transform: uppercase;
}

.bmi-fields input {
  width: 100%;
  min-height: 72px;
  border: 1px solid rgba(255, 255, 255, 0.16);
  background: rgba(5, 6, 6, 0.62);
  color: var(--paper);
  padding: 0 20px;
  font-family: Anton, Impact, sans-serif;
  font-size: 38px;
  line-height: 1;
  outline: none;
  transition: border-color 220ms ease, background 220ms ease, transform 220ms ease;
}

.bmi-fields input:focus {
  border-color: var(--accent);
  background: rgba(5, 6, 6, 0.9);
  transform: translateY(-2px);
}

.bmi-result {
  display: grid;
  grid-template-columns: auto 1fr;
  align-items: end;
  gap: 24px;
  padding: 24px;
  background: var(--paper);
  color: var(--ink);
}

.bmi-result span {
  color: #676b68;
  font-size: 12px;
  font-weight: 900;
  letter-spacing: 0.12em;
  text-transform: uppercase;
}

.bmi-value {
  display: block;
  margin-top: 4px;
  font-family: Anton, Impact, sans-serif;
  font-size: clamp(70px, 9vw, 118px);
  line-height: 0.88;
}

.bmi-category {
  margin: 0;
  justify-self: end;
  color: var(--accent);
  font-size: clamp(24px, 3vw, 40px);
  font-weight: 900;
  line-height: 1;
}

.bmi-meter {
  height: 14px;
  position: relative;
  overflow: hidden;
  background:
    linear-gradient(90deg, #6ca7ff 0 30%, var(--green) 30% 54%, #ffd166 54% 72%, var(--accent) 72% 100%);
}

.bmi-meter span {
  position: absolute;
  top: -9px;
  left: 50%;
  width: 4px;
  height: 32px;
  background: #fff;
  box-shadow: 0 0 0 6px rgba(255, 255, 255, 0.18);
  transform: translateX(-50%);
  transition: left 520ms cubic-bezier(0.16, 1, 0.3, 1);
}

.bmi-scale {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  color: rgba(255, 255, 255, 0.42);
  font-size: 12px;
  font-weight: 900;
}

.bmi-scale span:nth-child(2) {
  text-align: center;
}

.bmi-scale span:nth-child(3) {
  text-align: right;
}

.membership {
  position: relative;
  min-height: 620px;
  display: grid;
  place-items: center;
  overflow: hidden;
  text-align: center;
}

.member-glow {
  position: absolute;
  inset: 0;
  opacity: 0.22;
  background-image:
    linear-gradient(90deg, transparent 0 24%, rgba(255, 255, 255, 0.08) 24% 24.08%, transparent 24.08% 50%),
    radial-gradient(circle at 50% 52%, rgba(240, 61, 82, 0.2), transparent 31%);
  transform: scaleX(0);
  transform-origin: center;
}

.member-lines {
  position: absolute;
  inset: 0;
  pointer-events: none;
}

.member-lines span {
  position: absolute;
  top: 12%;
  bottom: 12%;
  width: 1px;
  background: linear-gradient(180deg, transparent, rgba(255, 255, 255, 0.16), transparent);
  transform: scaleY(0);
  transform-origin: top;
}

.member-lines span:nth-child(1) {
  left: 25%;
}

.member-lines span:nth-child(2) {
  left: 50%;
}

.member-lines span:nth-child(3) {
  left: 75%;
}

.giant-x {
  position: absolute;
  inset: 50% auto auto 50%;
  transform: translate(-50%, -50%);
  color: transparent;
  -webkit-text-stroke: 2px rgba(255, 255, 255, 0.16);
  font-family: Anton, Impact, sans-serif;
  font-size: clamp(260px, 42vw, 740px);
  line-height: 0.76;
}

.member-content {
  position: relative;
  z-index: 1;
}

.member-content h2 {
  font-size: clamp(70px, 12vw, 190px);
}

.member-content h2 span {
  display: block;
  overflow: hidden;
}

.circle-cta {
  position: absolute;
  left: 50%;
  top: 52%;
  transform: translate(-50%, -50%);
  width: 146px;
  height: 146px;
  display: grid;
  place-items: center;
  border-radius: 50%;
  background: var(--steel);
  color: #fff;
  font-size: 14px;
  font-weight: 900;
  text-transform: uppercase;
  transition: background 320ms ease, color 320ms ease, transform 420ms cubic-bezier(0.16, 1, 0.3, 1);
}

.circle-cta::before,
.circle-cta::after {
  content: "";
  position: absolute;
  inset: -12px;
  border: 1px solid rgba(255, 255, 255, 0.22);
  border-radius: 50%;
  transform: scale(0.82);
  opacity: 0;
}

.circle-cta::before {
  animation: ctaPulse 2.8s ease-out infinite;
}

.circle-cta::after {
  animation: ctaPulse 2.8s ease-out 1.4s infinite;
}

.circle-cta:hover {
  background: var(--accent);
  color: #fff;
}

@keyframes ctaPulse {
  0% {
    opacity: 0;
    transform: scale(0.82);
  }
  28% {
    opacity: 1;
  }
  100% {
    opacity: 0;
    transform: scale(1.35);
  }
}

.contact {
  display: grid;
  grid-template-columns: 0.8fr 1fr;
  gap: clamp(40px, 7vw, 110px);
  padding: clamp(82px, 12vw, 170px) clamp(22px, 4vw, 72px);
}

.contact-copy,
.contact-form {
  max-width: 680px;
}

.contact-form {
  display: grid;
  gap: 18px;
}

.contact-form label {
  display: grid;
  gap: 10px;
  font-weight: 900;
  text-transform: uppercase;
  color: #535753;
}

.contact-form input,
.contact-form textarea {
  width: 100%;
  border: 1px solid rgba(0, 0, 0, 0.18);
  background: transparent;
  color: var(--ink);
  padding: 20px;
  outline: none;
  transition: border-color 180ms ease, background 180ms ease;
}

.contact-form input:focus,
.contact-form textarea:focus {
  border-color: var(--accent);
  background: #fff;
}

.contact-form .solid-cta {
  margin-top: 10px;
  border: 0;
  cursor: pointer;
}

.back-top {
  position: fixed;
  right: 26px;
  bottom: 26px;
  z-index: 45;
  width: 74px;
  height: 74px;
  border: 0;
  background: var(--paper);
  color: var(--ink);
  font-size: 36px;
  font-weight: 900;
  cursor: pointer;
  opacity: 0;
  transform: translateY(20px);
  transition: opacity 220ms ease, transform 220ms ease;
}

.back-top.is-visible {
  opacity: 1;
  transform: translateY(0);
}

@media (max-width: 1050px) {
  .site-header {
    grid-template-columns: 1fr auto;
    height: 92px;
  }

  .brand {
    font-size: 38px;
  }

  .brand i {
    width: 42px;
    height: 10px;
  }

  .menu-toggle {
    display: grid;
    gap: 8px;
    width: 54px;
    height: 54px;
    place-content: center;
    border: 1px solid rgba(255, 255, 255, 0.3);
    background: transparent;
    cursor: pointer;
  }

  .menu-toggle span {
    display: block;
    width: 24px;
    height: 2px;
    background: #fff;
  }

  .main-nav,
  .outline-cta {
    position: fixed;
    left: 18px;
    right: 18px;
    opacity: 0;
    pointer-events: none;
    transform: translateY(-12px);
    transition: opacity 220ms ease, transform 220ms ease;
  }

  .main-nav {
    top: 108px;
    display: grid;
    gap: 0;
    justify-items: stretch;
    background: rgba(12, 13, 13, 0.96);
    border: 1px solid var(--line);
  }

  .main-nav a {
    padding: 22px;
    border-bottom: 1px solid var(--line);
  }

  .outline-cta {
    top: 424px;
    justify-self: stretch;
    background: rgba(12, 13, 13, 0.96);
  }

  body.menu-open .main-nav,
  body.menu-open .outline-cta {
    opacity: 1;
    pointer-events: auto;
    transform: translateY(0);
  }

  .hero {
    padding-top: 92px;
  }

  .hero-media {
    left: 0;
    clip-path: none;
  }

  .hero-grid {
    min-height: calc(100vh - 92px);
    grid-template-columns: 1fr;
    grid-template-rows: auto;
    align-content: center;
    align-items: end;
  }

  .hero-kicker,
  .hero-title,
  .hero-copy,
  .hero-rail {
    grid-column: 1 / -1;
    grid-row: auto;
  }

  .hero-title {
    font-size: clamp(72px, 18vw, 140px);
  }

  .hero-copy {
    max-width: 720px;
    background: rgba(10, 11, 11, 0.58);
  }

  .hero-rail {
    grid-template-columns: repeat(3, minmax(0, 1fr));
    align-self: auto;
    padding-bottom: 0;
  }

  .hero-rail div {
    min-height: 86px;
    padding: 16px;
    border-left: 0;
    border-top: 1px solid rgba(255, 255, 255, 0.18);
  }

  .features,
  .contact,
  .bmi-section,
  .stats-panel {
    grid-template-columns: 1fr;
  }

  .bmi-section {
    gap: 34px;
  }

  .bmi-copy {
    max-width: 760px;
  }

  .statement {
    padding-block: 82px;
  }

  .statement-text {
    max-width: 760px;
    font-size: clamp(34px, 7.4vw, 58px);
    line-height: 1.14;
  }

  .stat {
    min-height: 230px;
    border-right: 0;
    border-bottom: 1px solid rgba(0, 0, 0, 0.12);
  }

  .showcase-frame {
    grid-template-columns: 1fr;
  }
}

@media (max-width: 680px) {
  .cursor {
    display: none;
  }

  .hero-grid {
    min-height: calc(100svh - 92px);
    padding: 74px 16px 88px;
    gap: 20px;
  }

  .hero-media img {
    object-position: 46% center;
    opacity: 0.82;
  }

  .hero-shade {
    background:
      linear-gradient(90deg, rgba(5, 6, 6, 0.9) 0%, rgba(5, 6, 6, 0.42) 55%, rgba(5, 6, 6, 0.88) 100%),
      linear-gradient(0deg, rgba(5, 6, 6, 0.95), rgba(5, 6, 6, 0.1) 48%, rgba(5, 6, 6, 0.86));
  }

  .hero-kicker {
    width: auto;
    font-size: 11px;
  }

  .hero-title {
    font-size: clamp(58px, 22vw, 92px);
    line-height: 0.86;
  }

  .title-row {
    width: auto;
  }

  .hero-copy {
    padding: 0;
    background: transparent;
    border-left: 0;
    backdrop-filter: none;
  }

  .hero-copy p {
    max-width: 330px;
    font-size: 17px;
    line-height: 1.48;
  }

  .hero-actions {
    gap: 12px;
  }

  .hero-rail {
    grid-template-columns: repeat(3, minmax(0, 1fr));
    gap: 0;
  }

  .hero-rail div {
    min-height: 70px;
    padding: 10px 8px;
  }

  .hero-rail strong {
    font-size: 27px;
  }

  .hero-rail span {
    font-size: 10px;
  }

  .hero-scan {
    inset: 92px 0 0;
    opacity: 0.13;
    background-size: 28vw 100%, 100% 28vw;
  }

  .solid-cta,
  .outline-cta {
    width: 100%;
    min-height: 58px;
  }

  .play-btn {
    width: 100%;
    justify-content: center;
  }

  .features {
    gap: 18px;
  }

  .statement {
    padding: 72px 18px;
  }

  .statement-text {
    max-width: 360px;
    font-size: clamp(28px, 10.5vw, 40px);
    line-height: 1.12;
  }

  .feature-card,
  .showcase-copy {
    min-height: 330px;
  }

  .program-track {
    width: auto;
    margin: 0 20px;
    grid-template-columns: 1fr;
  }

  .bmi-section {
    padding: 76px 16px;
  }

  .bmi-copy h2 {
    font-size: clamp(44px, 15vw, 70px);
  }

  .bmi-copy > span {
    font-size: 16px;
  }

  .bmi-calculator {
    padding: 18px;
  }

  .bmi-fields,
  .bmi-result {
    grid-template-columns: 1fr;
  }

  .bmi-category {
    justify-self: start;
  }

  .program-card img {
    height: 340px;
  }

  .circle-cta {
    position: relative;
    left: auto;
    top: auto;
    transform: none;
    margin: 24px auto 0;
  }

  .back-top {
    width: 58px;
    height: 58px;
    font-size: 28px;
  }
}

@media (prefers-reduced-motion: reduce) {
  *,
  *::before,
  *::after {
    animation-duration: 0.01ms !important;
    animation-iteration-count: 1 !important;
    scroll-behavior: auto !important;
    transition-duration: 0.01ms !important;
  }
}
